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Lack of energy

You lack energy and sleep?

Here’s a home-made energy drink that will give you the energy you need before the summer.

This drink will give you a boost of energy to face your day or even your daily workout. Energizing and at the same time detoxifying, this drink will clean your digestive system and eliminate toxins from your body.

Here it is:

– A large glass of water
– A tablespoon of chia seeds
– A tablespoon of lemon juice
– A tablespoon of honey or agave syrup

Put the chia seeds in the water and let stand 5 to 10 minutes. The chia seeds will give a gelatinous texture to your drink, it is quite normal. Then stir and add your lemon juice and honey or agave syrup.

Good tasting !